Wednesday, June 8, 2011
We combine our favorite fruit kefir with fresh fruit, add a few squirts of honey and maybe a packet or two of stevia to sweeten things up or a few squirts of lemon juice for a nice tartness. Then we blend the mixture up just enough to break up the fruit, pour into molds and put in the freezer.
Freezing yogurt does not kill the probiotics in it if the popsicles are eaten within a few months... we're making a new batch every few days so not a problem here. Also, we don't always match the popsicle to our clothes, but sometimes we get lucky that way!